Understanding Assertiveness

What it means to be assertive

People can often confuse being assertive with being over confident or even being somewhat aggressive, but this is not the case.  Being assertive simply means that you are able to express yourself and make it clearly understood what you want and what your boundaries are in a confident, nonaggressive and respectful manner.   

The ability to assert yourself is a useful social skill to have, as not being able to communicate your opinions, thoughts or needs can cause you problems at work, in relationships and friendships, as well as in daily life and all manner of social settings.

People who are assertive are more likely to stand up for themselves and are less likely to be the victim of bullies or suffer with stress, anxiety or depression.  They are also able to take constructive or negative criticism as easily as they can

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Wholesome Consuming Over 60

Healthy and Fitness,Healhty for Kids,Healthy for Man,Healthy for Woman,Healthy Tips & Tricks
Best sexistripers HD Teen Porn Movies, Hottest Ladies and the entire Most Widespread Porn Genres – sexistripers, Anal, Mother, Asian, Lesbian, Homosexual, Hardcore Completely Free!. Margaret Mead had rightly mentioned, It is easier to change a person’s faith than to change his weight loss plan.” For many of us, altering unhealthy consuming habits is a Herculean activity. As a substitute, deal with teaching healthy habits that may keep along with your baby for a lifetime.

Well being Tips For Males Over 50

Learn about Canada’s Meals Information and how it might help you make wholesome food choices. Anya Kamenetz , author of The Artwork of Display Time: How Your Household Can Balance Digital Media and Actual Life , a mom of a six-12 months old and a toddler, displays her personal kids’ screen time fairly carefully. Analysis, nevertheless, exhibits that, compared to ladies, men usually tend to smoke and drink …

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